Ring lights cast shadows and require lots of fill, not to mention the reflection they cast on your glasses or any reflective surface in your shot. Replace ring lights (or halo lights) with LED panels with diffusers. These tips combine advice from eyeglass manufacturers, television studio directors, with my own observations. Note the word excessive: unless you wear fashion frames without lenses or work out of a video production studio, some reflection is near impossible to avoid, particularly when working remotely. Here are some proven tips to avoid excessive glare on your glasses when on video calls. Instead, I opted for the comfort of being able to read without squinting, even with 24-point type. I teach business leaders how to up-level their presence and authority on Zoom, yet I was not practicing what I preach. That was the moment I declared war on eyeglass glare. Immediately after the show, an email arrived in my inbox from a world-class public speaker and friend with the gentle warning, “I think you should know…” Attached was a screenshot of me with a halo reflected on each lens of my glasses. I chose to read from the teleprompter on my computer screen-with my reading glasses. I practiced the speaker introductions without notes but changed course at the last minute. A week ago, I co-hosted a live Zoom webinar in honor of Women’s History Month.
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